Saturday, July 11, 2020

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Original Title: The Five Things We Cannot Change: And the Happiness We Find by Embracing Them
ISBN: 1590303083 (ISBN13: 9781590303085)
Edition Language: English
Download The Five Things We Cannot Change: And the Happiness We Find by Embracing Them  Books For Free Online
The Five Things We Cannot Change: And the Happiness We Find by Embracing Them Paperback | Pages: 159 pages
Rating: 4.13 | 880 Users | 76 Reviews

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Title:The Five Things We Cannot Change: And the Happiness We Find by Embracing Them
Author:David Richo
Book Format:Paperback
Book Edition:Deluxe Edition
Pages:Pages: 159 pages
Published:June 13th 2006 by Shambhala (first published January 11th 2005)
Categories:Self Help. Psychology. Nonfiction. Spirituality. Religion. Buddhism

Explanation Supposing Books The Five Things We Cannot Change: And the Happiness We Find by Embracing Them

Why is it that despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness—and the surprising secret to finding freedom and fulfillment. 

There are certain facts of life that we cannot change—the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time. Richo shows us that by dropping our deep-seated resistance to these givens, we can find liberation and discover the true richness that life has to offer. Blending Western psychology and Eastern spirituality, including practical exercises, Richo shows us how to open up to our lives—including to what is frightening, painful, or disappointing—and discover our greatest gifts.

Rating Epithetical Books The Five Things We Cannot Change: And the Happiness We Find by Embracing Them
Ratings: 4.13 From 880 Users | 76 Reviews

Criticism Epithetical Books The Five Things We Cannot Change: And the Happiness We Find by Embracing Them
It started good, the introduction. However, I am not making it much past that. I tried, I gave it a go... but it's not fun reading. It's not interesting. I feel like I'm reading "blah blah blah" over & over again.I've read self-help books before and there are many great ones out there. I like reading ones that go somewhere, tell you a story, and don't bore you with facts and gibberish. I cannot read this which sucks because I was very excited about it and it came highly recommended...

My highlighter is running out of color! Every page is a revelation: "I take care of myself, but not at the expense of others. I put others first, but not at the expense of myself." "Every beginning leads to a finale. Changes & endings are inevitable. Nothing is perfect, permanently satisfying, or permanently anything." "Facing the bluntness of reality (in all its beauty & agony) is the highest form of happiness." I am savoring every line.

No bones about it: this is a self-help book. But it's a better example of its kind than most. I appreciate that the author doesn't hide The Five Things behind teasers or showy reveals. They're spelled out immediately, in the table of contents and a handy numbered list on page one of the introduction.I also appreciate his matter-of-fact, compassionate tone. Richo seems to understand his audience well, and he delivers his message quickly, concisely, and helpfully.At its core, the book is about

I've been looking through this book with my boyfriend for the past 9 months and we keep coming across things that resound for our lives. I'm not into "self-help" kinds of books, but this one is for everyone who bangs their heads about how "other people" are. Richo tells it like it is and sometimes you don't want to hear it, but you have to admit that he's pretty much right on most of the time. "Not everyone is loving or loyal".......wow! if we could just accept that and not get stuck in the

Quite a serendipitous time to be reading a book such as this. I think my brain absorbed most of it, but will probably go back and read it again with a highlighter. There are too many gems of wisdom to ponder or to coherently put into a book review. Needless to say, I am profoundly grateful for these gems of wisdom that I find along the path of life. I gratefully put them in my pocket and proceed onward.

For parents who have an ED-child I've found few too many words that can comfort and instill some deeper understandings than Richo's work-- even though it's non-ED related.I go back often to his books/words, as he has done with reinstating basic principles of Buddhist thought/practices.A nice reminder are Richo's "five unavoidable givens-facts that come visit us all" when you may be having a bad day or looking for blame, or feeling vunerable, etc.:1. Everything changes and ends.2. Things do not

Recommended by bell hooks and therefore worthy of everyone's attention. Hard to say I've 'finished' this book exactly as it's very much a handbook of thought and practice that I will return to. It's genuinely inspiring and makes the practice of loving-kindness feel not just attainable, but also desirable and uplifting. There were incidents during my reading of it where people were unkind to me or misunderstood my own behaviour as unkindness, or where I was simply too exhausted to offer kindness

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